Dear clients.
Due to a fire in the Ochre Health Hub on 20th August 2024 our Kippax clinic has temporarily relocated at Higgins Medical Centre, Higgins Shops.
NEW ADDRESS: Higgins Shops, 9 Higgins Pl
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
Our reception team will continue to call patients to remind them about the change of location over the next few weeks. There is plenty of parking at Higgins too. Look out for our signs at Higgins when you come for your appointment.
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM teamour
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
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CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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Movember: More Than a Moustache
Growing a ’mo isn’t just for show! Movember is all about sparking conversations on men’s health - especially those issues that are too often ignored; Prostate cancer, testicular cancer, and mental health are front and centre, but did you know movement plays a huge role too? 🏃♂️
Regular physical activity helps regulate hormones, improve circulation, boost mood, and support recovery after illness. Physiotherapists work with men at every stage - whether it’s easing joint pain that keeps them from exercising, supporting post-surgery rehab, or tailoring safe programs to stay strong and mobile.
This Movember, look after the whole picture: mind, body, and movement. Call 6282 5898 (Deakin) or 6254 9889 (Higgins) to book your physiotherapy appointment today. And have fun growing a mo’.
#Physio #Physiotherapy #Movember #MensHealth #StrongerForLonger
👻🎃 It’s that fang-tastic time of year again — when ghosts whisper, pumpkins glow, and skeletons come out to play! 💀
We’re brewing up a riddle to rattle your bones and tickle your brains! Do you have the wit to dig up the right answer, or will this one leave you stumped to the bone? 🦴🕸️
Drop your guesses below, and let’s see who’s the cleverest of them all! 🧠
#SpookyFun #RattleYourBones #RiddleMeThis
Your Body Has a Natural Ability to Heal ✨💪
Did you know your body is constantly working behind the scenes to repair itself? From small bruises to muscle strains, your tissues have a remarkable capacity to recover, especially when supported with the right nutrition, movement, posture, and care.
Physiotherapy aims to optimise this natural healing by improving mobility, strength, and muscle balance, so your body can work more efficiently and reduce the risk of recurring injuries.
If you’re at the beginning of your healing journey, or if you’re feeling like your healing has plateaued and you want to understand why - let’s chat. Your recovery journey is our top priority and we’re here and ready to help.
#physio #physiotherapy #naturalhealing #movementmatters #bodybalance #recovery
🌀 Let’s twist again… but not like this 🌀
Scoliosis isn’t just “a bit of bad posture” — it’s a complex, three-dimensional curvature of the spine that can rotate as well as bend. Instead of standing tall in a straight line, the spine takes on an “S” or “C” shape when viewed from behind.
While some cases develop in childhood with no known cause (idiopathic scoliosis), others result from neurological conditions, muscle imbalances, or degenerative changes as we age. Symptoms can range from uneven shoulders and hips to stiffness, back discomfort, or even altered breathing mechanics in more severe curves.
Physiotherapy aims to help by working to improve muscular support around the spine, enhance posture awareness, and maintain flexibility and mobility - all tailored to the individual’s needs.
Got questions about scoliosis? Let us know in the comments!
#physiotherapy #spinehealth #scoliosis
Movement: Your Medicine for Transformation 💪🧠💫
At TM Physio, we believe in the transformative power of movement. It's not just about rehabilitation; it's about embracing movement to foster change and enhance your overall wellbeing.
Whether you're recovering from an injury, managing chronic pain, or aiming to improve your physical fitness, our team is here to guide you on your journey.
Chat to the team today and let’s get you in to get your journey started. Call us on 6282 5898 (Deakin) or 6254 9889 (Higgins) to schedule an appointment with one of our physios who will work with you to harness the power of movement for your health.
#Physio #MovementMedicine #HolisticHealth #PhysicalTherapy #WellBeing #TransformativeCare #MovementMatters
ONE SPOT LEFT!!!! STARTS THIS FRIDAY!!
🏋️♂️ Offseason Athletic Performance Training 13-15 year olds🏃♀️
The season may be over, but it’s the perfect time to build strength, speed, and confidence before pre-season kicks off again!
✅ 8 weeks of supervised sessions
✅ Small groups (max 6 athletes)
✅ Gym + field-based training
✅ Guided by our Physiotherapist, Alex
✅ For players aged 13–15 years
📅 Starts Friday 24th October
🕟 4:30–5:30pm weekly
📍 TM Physio Higgins + Oval
🏷️ $200 for the session
You’ll learn healthy training habits, improve strength & agility, and take home a personalised program to keep working on between sessions.
💪 Run faster. Jump higher. Move better.
📩 Register now: caroline.ballard@tmphysio.com.au
📞 Or call 6254 9889