Dear clients.
Due to a fire in the Ochre Health Hub on 20th August 2024 our Kippax clinic has temporarily relocated at Higgins Medical Centre, Higgins Shops.
NEW ADDRESS: Higgins Shops, 9 Higgins Pl
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
There is plenty of parking at Higgins too. Look out for our signs at Higgins when you come for your appointment.
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM team
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Latest Articles
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CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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See What We've been up to online
🌟 Did you know physiotherapists can help treat jaw pain and TMJ dysfunction? 💆♀️🦷
If you’re experiencing jaw stiffness, clicking, headaches, or pain when eating or talking — you’re not alone, and you don’t have to suffer in silence. 💭✨
At TM Physio, our experienced physiotherapists are trained in assessing and treating jaw pain using gentle manual therapy, 🎯 targeted exercises, and posture correction 🧘♀️. These techniques help reduce pain, improve function, and restore smooth, comfortable movement. 💪💫
Learn more about how we can support your recovery here 👉🔗 www.tmphysio.com.au/jaw-pain-3/
Let’s get your smile back — pain free and confident! 😁💙💪
#TMJRelief #JawPain #PainFree #Physiotherapy #TMPhysio #CanberraPhysio
Muscles Aren’t Magically Strong — They Need Fuel!
Your muscles do the heavy lifting… literally. And like any engine, they need the right fuel to work and recover:
🍳 Protein – builds and repairs fibres
🐟 Omega-3s – calm inflammation after workouts
🥛 Calcium & Vitamin D – keep bones strong so muscles can pull hard
🥑 Magnesium & Potassium – stop cramps stealing the show
🌈 Antioxidants – help muscles bounce back from stress.
Pair smart nutrition with movement and physiotherapy, and your muscles will thank you. What’s your secret muscle fuel? Share your favourites in the comments.
#Physio #Physiotherapy #MuscleHealth #FuelYourBody #Recovery #Strength
🎉🎂 It’s birthday season at TM Physio! Happy Birthday, Mel! 🎈✨ Wishing you a fantastic day filled with joy, laughter, and all the things you love! You deserve it! 🎁💖
#HappyBirthday #CelebrateYou #TMPhysio
Are Your Shoulders Doing All the Heavy Lifting? Or maybe you feel the weight of the world on them, literally?
Your shoulders are complex joints, relying on muscles like the rotator cuff, deltoids, and scapular stabilisers to stay stable while allowing a huge range of motion. Pain, stiffness, or weakness can result from overuse, poor posture, or previous injuries, and can affect everything from lifting at the gym to typing at a desk 🖥️.
But help is at hand. Our physiotherapists prescribe targeted rehab exercises to help strengthen rotator cuff and scapular stabilisers, use manual therapy to help reduce joint stiffness and muscle tension, and provide ergonomic guidance to help prevent strain during work or sport. Early intervention can improve recovery and reduce the risk of chronic shoulder issues.
Is this post speaking directly to you? You’re not alone. Let’s work on your shoulder health together! Contact the clinic today and we’ll see you soon.
#Physio #Physiotherapy #ShoulderHealth #RotatorCuff #ScapularStability #Recovery #InjuryPrevention
🌏☀️ Exciting news! Sonia has returned from her amazing trip to New Zealand. 🇳🇿✈️ We're so thrilled to have her back and can’t wait to hear all about her adventures. Check out her stunning photos above! 📸❤️
#OverseasAdventure #WelcomeBack #TMPhysio
🎉🎂 Happy, happy birthday to the incredible Caroline! 🎈Thank you for being an amazing part of our team at TM Physio. Here’s to celebrating you today! 🥳✨
Join us in wishing Caroline a fabulous birthday! 🎊
#HappyBirthday #TeamTMPhysio #YouRockCaroline