Dear clients.
Due to a fire in the Ochre Health Hub on 20th August our Kippax clinic has temporarily relocated at Higgins Medical Centre, Higgins Shops.
NEW ADDRESS: Higgins Shops, 9 Higgins Pl
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
Our reception team will continue to call patients to remind them about the change of location over the next few weeks. There is plenty of parking at Higgins too. Look out for our signs at Higgins when you come for your appointment.
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM teamour
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
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CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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See What We've been up to online
Word of the Day: Xanthoma 🟡
From the Greek xanthos, meaning "yellow," xanthomas are yellowish, cholesterol-rich deposits that form under the skin. First recognised in medical literature in the late 19th century, these lesions can indicate underlying conditions like high cholesterol or diabetes. They often appear as small, painless bumps, commonly on the elbows, knees, hands, or around the eyes. Keep an eye out for them.
#Xanthoma #HealthAwareness #WordOfTheDay #Physio #Physiotherapy
We are looking for our next amazing team member ☺️
Click here to find out more bit.ly/48XOr4y
Congrats to the amazing Mel who is now a 'marathoner' after completing the Marathon at the Stromlo Running Festival on the weekend🌟🏃♀️. You #choosephysioo#tmphysiocbrm#StromloRunningFestivaln#marathon #marathon
Today, on World Diabetes Day, we shine a light on the impact of diabetes and the crucial role physiotherapy can play in managing the condition. Diabetes affects millions globally, impacting blood sugar levels and overall health.
How Physiotherapy Helps:
👉🏼 Exercise Therapy: Tailored exercise programs can improve insulin sensitivity, help manage blood sugar levels and support cardiovascular health.
👉🏼 Foot Care: Physiotherapists may provide guidance on proper foot care to prevent complications, a common concern for those with diabetes.
👉🏼 Pain Management: For those experiencing diabetic neuropathy, physiotherapy can offer strategies to manage pain and improve quality of life.
By integrating physiotherapy into your diabetes management plan, you can enhance your overall wellbeing and better control your condition.
☎️ Call 6254 9889 or online at www.tmphysio.com.au/ to book an appointment with our physiotherapists at TM Physio and let’s work together to improve how you manage diabetes moving forward.
#WorldDiabetesDay #DiabetesCare #Physiotherapy #HealthManagement #Physio
TM Physio remembers.
Today, we remember and honour the brave individuals who have served and sacrificed for our freedom.
#remembranceday #HonourOurHeroes #physiotherapy
🎾 Tennis Elbow: Understanding and Managing the Pain
Tennis elbow, or lateral epicondylitis, is a condition where the outer part of the elbow becomes painful and tender. It’s often caused by repetitive strain or overuse of the forearm muscles, leading to inflammation of the tendons where they attach to the elbow.
What’s Happening: The pain typically results from tiny tears in the tendons, which can be exacerbated by repetitive motions, such as gripping or swinging. Despite its name, tennis elbow isn’t limited to tennis players; it can affect anyone who performs repetitive arm movements.
Our physiotherapists provide targeted treatments to manage pain and promote healing. This includes exercises to strengthen and stretch the forearm muscles, manual therapy to reduce inflammation, and advice on modifying activities to prevent further strain.
If this is hitting a little close to home, don’t suffer in silence. Get in touch with us today to learn more about tennis elbow or to book your initial consultation!
#TennisElbow #Physiotherapy #PainRelief #RepetitiveStrain #Physio
