Dear clients.
Due to a fire in the Ochre Health Hub on 20th August 2024 our Kippax clinic has temporarily relocated at Higgins Medical Centre, Higgins Shops.
NEW ADDRESS: Higgins Shops, 9 Higgins Pl
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
Our reception team will continue to call patients to remind them about the change of location over the next few weeks. There is plenty of parking at Higgins too. Look out for our signs at Higgins when you come for your appointment.
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM teamour
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Latest Articles
Most Common Reasons for Visiting a Physiotherapist
It’s not all ice packs, sports tape and shoulder rubs — physiotherapy is about helping your body move well, recover…
The Pelvic Floor Muscles: The Unsung Hero of Your Body
The pelvic floor doesn’t get the attention it deserves. Maybe it’s because you can’t see it, or maybe it’s because…
What Happens During a Ligament Sprain?
So, you’ve managed to sprain a ligament—congratulations! We know it wasn’t on your to-do list, but it happens to the…
CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradise
REACH US
Get Direction the Event Hall
Street 140 Avenue, NY 90001 USA
inn eindhoven hotel
Elements users get 30 days of free access professional images sponsor.
See What We've been up to online
📊 Stat of the Month
More than 1 in 3 people worldwide are living with a neurological condition 🧠, making these the leading cause of illness and disability globally. That’s over 3 billion people as of 2021.
From stroke and Parkinson’s to multiple sclerosis and peripheral neuropathy, neurological conditions can affect strength, balance, muscle tone, posture and coordination. And while we can’t treat the neurological condition itself, our physiotherapists are here to help with those affects.
Physiotherapy may help by improving walking patterns (gait), reducing spasticity, enhancing mobility, and supporting long-term independence.
Call 6282 5898 (Deakin) or 6254 9889 (Higgins) to book an appointment with our physiotherapists and give your brain and body the boost they deserve.
[Source: WHO]
#physio #physiotherapy #neurologicalrehab #neurophysio #statsofthemonth #movementmatters #parkinsonsrehab #strokerecovery #musculoskeletalhealth 🧠🌍
![📊 Stat of the Month
More than 1 in 3 people worldwide are living with a neurological condition 🧠, making these the leading cause of illness and disability globally. That’s over 3 billion people as of 2021.
From stroke and Parkinson’s to multiple sclerosis and peripheral neuropathy, neurological conditions can affect strength, balance, muscle tone, posture and coordination. And while we can’t treat the neurological condition itself, our physiotherapists are here to help with those affects.
Physiotherapy may help by improving walking patterns (gait), reducing spasticity, enhancing mobility, and supporting long-term independence.
Call 6282 5898 (Deakin) or 6254 9889 (Higgins) to book an appointment with our physiotherapists and give your brain and body the boost they deserve.
[Source: WHO]
#physio #physiotherapy #neurologicalrehab #neurophysio #statsofthemonth #movementmatters #parkinsonsrehab #strokerecovery #musculoskeletalhealth 🧠🌍](https://www.tmphysio.com.au/wp-content/plugins/custom-facebook-feed-pro/assets/img/placeholder.png)
Did You Know? 🤔
💓 Your heart works continuously without fatigue. It’s a muscle. Specifically, a cardiac muscle. Cardiac muscle cells are self-exciting—they contract independently without needing nerve signals, maintaining the heart’s rhythm automatically.
When things go wrong the physiotherapists and exercise physiologist at TM Physio are here to help. We support people recovering from heart conditions such as heart attacks, heart failure, angioplasty, and those managing high blood pressure or chronic fatigue.
Through safe, targeted exercise and movement, physiotherapy and exercise physiology aims to improve circulation, restore strength, and enhance overall cardiovascular health.
Call 6282 5898 (Deakin) or 6254 9889 (Higgins) to book an appointment with one of our physiotherapists or exercise physiologist and support your heart’s health ❤️.
#physio #physiotherapy #exercisephysiology #cardiacrehab #hearthealth #movementmatters #cardiacmuscle #musculoskeletalhealth
If any club members have a niggle or injury - pop in for a FREE assessment this afternoon!
Ginninderra Rats Magpies Junior Football ClubUnited Hockey Club Tigers FC NPL1
😴 Struggling to get a good night’s sleep? Why not try a bit of background sound.
White noise, binaural beats, or guided hypnosis tracks can help calm a racing mind and create a more restful environment. And with the right headphones you don’t need to disrupt anyone else’s sleep routine. Headphone headbands are soft, comfortable, and designed to stay put without the discomfort of earbuds.
It's not a guaranteed fix, but for some people, it makes a real difference.
But if it’s more than a busy mind – if pain or physical discomfort is getting in the way of quality sleep, physiotherapy may be able to help. Call or visit our website to book an appointment.
What are your favourite sleep hacks? Let us know in the comments.
#physio #physiotherapy #sleephealth #whitenoise #binauralbeats #hypnosistracks #sidesleeping #physiotips #musculoskeletalhealth
📚 Word of the Day 🦴: Fibula
From the Latin fibula, meaning clasp or brooch — because the fibula ‘clasps’ the larger tibia, like a fastening pin.
The fibula is the slender outer bone of your lower leg. While it doesn’t bear much weight, it plays an important role in ankle stability and muscle attachment — and it’s often overlooked until something goes wrong.
If you’re dealing with balance problems, your fibula might be involved — but so might joint stiffness, poor proprioception, or weakness in the hips, feet, or core.
Our physiotherapist will assess the whole picture and tailor a plan to help you move more confidently.
Call 6282 5898 (Deakin) or 6254 9889 (Higgins) to make an appointment today.
#physio #physiotherapy #fibula #anklestability #balanceissues #musculoskeletalhealth #rehabmatters #physiowordoftheday
If any club members have a niggle or injury - pop in for a FREE assessment this afternoon!
Ginninderra Rats Magpies Junior Football ClubUnited Hockey Club Tigers FC NPL1