you make the best possible recovery in the quickest time
common conditions, helping you stay active, happy and safe
A full range of sports injuries
Dear clients.
We are returning to our Kippax Clinic.
From 9th February 2026 all appointments will be at
76 Hardwick Cres, Kippax.
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM team alv
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Latest Articles
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Why your body feels it and what to do about it As the seasons shift, your body often notices before…
Recovering Stronger After an ACL Injury
A practical rehab roadmap When your knee gives way mid-pivot – during a last-gasp goal grab in football, a backboard-bouncing…
CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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Women’s Health has always been an important part of what we offer at TM Physio, and we’re continuing to grow and strengthen this service with Gwen. 🌿💪
Whether you’re managing pelvic health concerns, navigating pregnancy or postnatal recovery, or looking to return to exercise with confidence, our team is here to support you with personalised, evidence-based care.
If you’ve been putting something off or wondering if we can help - now is a great time to start the conversation. 🤍✨
www.tmphysio.com.au/womens-health/
#WomensHealth #PelvicFloorPhysio #TMPhysio
Your Pelvic Floor Isn’t Just for Pregnancy! 💪
Most of us ignore our pelvic floor until pregnancy or until a “whoops” moment happens. But these muscles matter at every stage of life - and yes, men benefit too!
🤰 Pregnancy & Postpartum: Gentle exercises support labour and recovery.
👨 Men’s health: Strengthening can improve bladder control and support prostate health.
👵👴 Older adults: Strong muscles help reduce incontinence and lower the risk of falls.
Try quick squeezes and slow lifts (with deliberate releases) or engaging your pelvic floor during everyday movements. Discreet, simple, and effective for everyone!
#PelvicFloorHealth #MensHealth #PregnancyRecovery #StrongerEveryday #HealthyAging #EveryBodyMatters #PelvicPower
If any club members have a niggle or injury - pop in for a FREE assessment this afternoon!
@United Hockey Club @Magpies Junior Football Club @Ginninderra Rats @Tigers FC NPL1
#tmphysio #injuryclinic #StayInTheGame
Fascia: your body’s stretchy secret network. When it’s tight, everything feels stiff - from muscles to joints.
At your physio appointment, we use hands-on fascial techniques - gentle stretches, sustained pressure, and targeted guidance - to encourage tissues to glide more freely ✋.
You can help at home too: move regularly, foam roll or self-massage, and stay hydrated!
It’s not magic and results aren’t instant (well not usually) but these steps can help support your body’s natural ability to move more comfortably.
Visit www.tmphysio.com.au/ to explore safe ways to keep your fascia feeling flexible and supported with one of our physiotherapists here at TM Physio.
#Physio #Physiotherapy #Fascia #Mobility #ManualTherapy #MovementMatters #InjuryPrevention
If any club members have a niggle or injury - pop in for a FREE assessment this afternoon!
@United Hockey Club @Magpies Junior Football Club @Ginninderra Rats @Tigers FC NPL1
#tmphysio #injuryclinic #StayInTheGame
Today is Global MND Awareness Day 💙
Motor Neurone Disease (MND) is a progressive neurological condition that affects the nerves controlling movement. Over time, it can impact strength, mobility, speech, and breathing.
While there is currently no cure, early support and a multidisciplinary approach can play an important role in maintaining comfort, function, and quality of life. Physiotherapy may assist with movement, positioning, respiratory support, and strategies to manage fatigue and stiffness.
Today is about raising awareness, supporting those living with MND, and recognising the families, carers, and health professionals involved in their care.
If you or someone you know is navigating MND, we’re here to support you with personalised, evidence-informed care.
Call 6282 5898 (Deakin) or 6254 9889 (Kippax) to learn more about how physio and exercise physiology could help support those with MND.
#Physio #Physiotherapy #MND #MotorNeuroneDisease #GlobalMNDAwarenessDay #NeurologicalHealth #Support